Friday, August 13, 2010

Choices....


I am big enough to admit that I have always been looking for love.I have made many, many mistakes on the road to find love.As I look back I realize that I unwittingly convinced myself that it was love and not just infatuation.I married a few of those infatuations, I was also engaged to a few more and luckily stepped away before making it legal.Do I regret any of it, hell yeah. Did I learn anything, hell yeah, but not until years later. I do understand now that it was all about lessons for me to learn.

The biggest lesson was not to fool myself into thinking I needed someone to love me. I had the biggest love all along, I had the love of God/ the God source/Spirit, whatever you want to call that great source of all that is. And because we are all a part of that source we all have the ability to love ourselves. The hard part of course is living this human life and learning to accept ourselves.

We are all different in so many ways: ethnicity, skin color, language, mannerisms, personal preferences etc....we are different because we choose to be. We made those choices because we have something to learn about life and self and to allow spiritual growth.

So believe in yourself, listen to that first gut feeling and keep stepping forward. There is always light up ahead.

Wednesday, July 21, 2010

Do you really want to win the dysfunctional family contest?


Do you really want to win the dysfunctional family contest?
Is anyone raising their hand for this one?
Yet how many of us have told countless stories of our crappy childhoods and how it has affected our lives.
I'm sure we all earned “points” on the dysfunctional scoreboard.
What is important now is to let it all go.
What purpose does holding onto your dysfunctional past serve?
Are you using it as an excuse to explain why and who you are today?
Did you catch that key word? "excuse"...

Yes our childhood does define part of who we are, but do we need to cling to the bad parts?
If you feel you need to, than can you explain why?
Go ahead, make a list.
Did it take much effort to write it down, how did putting it on paper make you feel?
Did it validate your anger, your guilt, did you enjoy reliving the personal, emotional and physical pain?

Can you see and feel that by holding onto all the negative feelings of the past, and probably the present, how much power it has over you.
It is time to let go of the hurt and angst. Really, just let it go, piece by piece.
And as you release the dark past look at the light ahead.
How did those experiences make you stronger, that is how to find the positive in a negative situation.

I’ll give a brief rundown of my childhood, it wasn’t pretty but it was not the worse that could have happened to a child, I am after all still alive to tell my tale.
It is not my intent for anyone to think "poor Susan", that is not what I want from you.
I want you to see that we can all rise up from our own personal abyss.

As I mentioned in a prior blog, there is no doubt that I was born into the wrong family, by my choice of course, to learn several lessons. The main lesson of course being to love myself, as well as patience, humor, humility, self preservation, hmmm I could go on and on.
My parents were both German immigrants, they both experienced World War II as children.
Ironically they met each other in New York City at a German festival/Schutzenfest. It gets kind of sketchy
but my guess is I was conceived on St. Patrick’s Day, they married in May and I was born 7 months later. No need to do the math. I think that alone was the majority of the anger my father carried with him, he was trapped into marrying my mother. I was born in Germany, my father was in the Air Force and stationed in Germany, so my mother went home and stayed with her parents. At around 1 ½ we were back in the USA and my brother was born shortly after. Somewhere around the time I was in 1st or 2nd grade my half sister came from Germany to live with us. Needless to say that was a shock, I had an older, by 5 yrs, half sister. Based on pictures I had met my sister before but was too young to remember her. That would be another story to tell.
That sums my family circle, with that brief early history out of the way, I'll move on…...

It was not easy living in the USA with American ideals and immigrant parents.
Great example: Saturdays were for chores not H.S football games and playing with friends.
My father was an alcoholic, he was a mean, ugly drunk. My mother was a teetotaler. I vividly remember my parents fighting all the time, mother and us kids being kicked out of the apartment in the middle of the night. Hiding in the scary basement and me being the one to go upstairs to ask if we could please come up and my being knocked down the stairs. I was beaten more times than I could ever count, belts, wooden spoons, tree branches, bare hand or whatever was handy. I seemed to be the main target but that was okay because I knew I could take it both physically and mentally.
I was and still am an avid reader. I taught myself to read and went right into first grade, skipping ktgn.
My father would actually yell at me for reading too much.
When my father was angry, which was 90% of the time, I would do my best to make him laugh, sometimes it worked, most times it backfired.
We did take summer vacations. While we were on the road I would look in other cars and daydream about one of those families adopting me to save me from my own family.
At 5, I was molested by a neighbor in the apartment building, he just touched me. I do remember my father being very angry and confronting him but no one ever talked to me about it.
At around age seven I almost drowned, my father had to jump into the pool to save me. I remember drowning, I also remember my father complaining about getting his clothes and wallet wet as he hung them all up to dry. I don’t remember anyone being happy that I was okay.
I’ll jump forward to age 13 or this would turn into a novel, this point in my life was key to how I moved through life for the next 30 years. At age 13, I was raped, it was a planned attack by people who I thought were friends. It was done in front of a group of people, they had burned my underwear with a candle, I was totally humiliated. Afterwards, I gathered my clothes and walked home. When I got home I told my mother what had happened, her questions were “did I lose my virginity and was it my fault?” She called the primary abuser the next day and he of course denied it. Granted they were not the right kind of people for me to be hanging around at age 13 but that did not give them the right to hurt me. And who those “friends” were was not a valid excuse for my parents to use for what happened to me.
So it turned from my being raped, clothes burnt etc ,to being my fault and to top it off my father beat the crap out of me. That was the last straw with the beatings, I told him if he ever hit me again I would turn him in. I had bruises all over my body and there was no hiding them. As for my mother, my hatred for her took over all reasoning. I was emotionally lost.
I turned my pain inward and started cutting myself, it was the only relief I had for years.
I propelled myself forward by holding onto what I loved and was good at, I loved animals, I was a pretty good artist ,a very good athlete and student. When I graduated from high school I picked a college seven hours and two states away. There was no looking back, I was free from the physical bond.

I knew from early on that I was special and I hung onto that with all my being.
Fast forward 30 plus years and here I am at age 51. I am a very well adjusted, self confident, compassionate woman. I also consider myself a great parent. I love my children, have supported them in all they do and tell them I love them every chance I get.
I have a passion for animals, I have 8 pets, I volunteer Sundays at a sanctuary and I am still a pretty good athlete.
I have learned my lessons in this life the hard way. Knowing that I chose this life to learn those lessons
has made it easier for me to accept and to let go.

By the way, when I left for college my father apologized to me and I forgave him for everything.
It was not an easy thing for him to do but with my leaving and going so far away, he realized it was something he needed to do whether he understood the reason or not.
My mother has yet to ever say anything to me, and I have learned to accept her for who she is because she will never change, it would take a miracle (and another lifetime).
To let go I was able to release the hate I felt for her, it no longer ruled my life and that was an awesome step forward.

So, by telling a part of my life I am hoping that you, the reader can understand that it can be done.
You can release the negative experiences. It won’t happen overnight, but a baby step forward is still a step forward. I wish you much love and light and a big hug on your journey.
You can do it, believe in yourself and you can accomplish anything.

Tuesday, July 20, 2010

Love & Forgiveness, It is time

I wrote this to a friend who asked for insight & guidance, I thought it turned out to be a pretty good response so I modified it a bit and put it here to share with everyone.
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What you put out will be what you attract. When you start changing your mindset you will start to see your life shift for the better.
There are no miracles, it is hard work reflecting on your life
and then accepting it for what it "was" and then letting it go.
The first positive thought you need to keep with you always is that "there is so much more out there".
Your loved ones who have passed are with you whenever you need them. We never die, we just shed the body we had on earth.
They whisper in your ear, they show you signs that they are with you. Start paying attention. Talk to them as if they are right in front of you,
because they are.

It is also time to heal all those old wounds from the past.
We all have those moments that we can't forget and they have shaped who we are today.
Look back and review your life, what you can learn from it?
When we have something happen to us over and over again it is "spirit, the God Source, our guides" making us pay attention.
It is something we need to "fix" or a lesson we need to learn.
My example: My repeated crappy relationships with men finally ending with a psycho. Believe me when I say I was in a tailspin.
Why the heck couldn't I find someone to live my life with and be happy???? Why so much drama, loss and pain????
Why didn't I "feel" anything, why was I not close to my family???
I decided to check into getting a past life reading and that my friends was my eye opener.
We all chose our bodies, our parents and our life lessons before our souls entered this current body.
In a prior life I learned I was a very selfish person, I demanded love and
attention and got what I wanted but at the expense of ostracizing all
others.
This time around I chose to be born to a family I had nothing in common with,
they did not show love or say I love you and were very cold in all aspects.
What a freaking wake up call. I could remember from very early on in
my life thinking I was with the wrong family and would secretly hope
someone would adopt me and save me.
That all translated to my searching for someone to love me, I had many failed relationships and marriages, more than I care to
remember.

Once I understood what I was supposed to learn this time around I got it.
I had to learn to love myself. I had to love every aspect of myself, good and bad. I had to love all others.
To do this I had to reflect on my life and forgive myself for everything, I mean everything.
The next biggest hurdle was forgiving everyone who had ever hurt me. That took me at least 2 years, it is not easy.
And the last person on my list was my mother. I forgave all those other
creeps and low lives but I could not let go of how much I despised my
mother.
I was hit constantly with messages from spirit that I had to let it go in order to move forward.
How I did it may help you. I understood that I had to accept her for who she was, she was not going to change.
Why allow someone to have that kind of power over you?
Family, friends, enemies, co-workers, service workers, customer services, etc.
Accept them for who they are. Everyone. You cannot change them, nor is it your job to change them. They have to figure themselves out.
Your concern is yourself first and foremost.
Most people really don't give it a second thought that they hurt you and by giving them that power over you they win and you lose. No one has the right to make you feel guilty. Nor should you feel guilty for anything you have ever done.
Life is to learn, to makes mistakes, to experience failure and most of all to experience elation for all that is good & right.
Always, always rise above the negative.

Start
small. When you go to the grocery store or wherever always be friendly,
give a kind word, smile, say thank you very much and have a beautiful day.
Because those small changes lift someone else up as well as you and your own vibration.
Accept the delays in life, catching the red light, getting stuck in the wrong line, because it is not an accident.
Look around you while you are waiting, there might be a message or situation that will benefit you.

Start appreciating nature in all aspects. When you are in the backyard or walking, whatever & wherever, clear your mind and enjoy the trees, the shape of them, how majestic
they are.
Feel the subtle changes in the atmosphere, the small brief breeze that is trying to catch your attention, the smells in the air.
Make yourself aware of all that is good & beautiful.
You are a beautiful person, you WILL find yourself, be patient.

Louise Hay has a wonderful book called Heart Thoughts it is a collection of inner wisdom's & affirmations.
I highly recommend it.

Excerpt: I release all old hurts and forgive myself
When you hold onto the past with bitterness and anger and don't allow yourself to experience the present moment, you are wasting today. If you hold onto bitterness and grudges for a long time, it has to do with forgiving yourself, not the other person. If you hold onto old hurts, you punish yourself in the here and now. Often, you sit in a prison of self-righteous resentment. do you want to be right, or do you want to be happy? Forgive yourself and stop punishing yourself.

Forgiving yourself...

Why is forgiving yourself so hard? Have we racked up so many guilt ridden experiences that we feel we can't
possibly let them all go? Why do we feel we have to hang on to those experiences that make us feel so bad about ourselves? I could go on and on asking the same question in different ways.

It took me almost four years to pick through my guilt, self loathing, unworthiness, lower than low thoughts about myself. It was a long four years but I did it, I was able to let it all go.

You may think that there are some things that are completely unforgivable, please don't limit yourself.
You are deserving of all the love in the universe and all the love that you have to give to yourself.

We all make sacrifices in our lives. Some of those sacrifices come with a price, usually resulting in guilt.
It doesn't matter what it is: cheating, lying, adultery, abuse, turning your back on your family, your friends, your employer, did you make the right choices for your child(ren), your pets, it doesn't matter what it is, you are able to let it go, but you have to be ready.

Why is it so hard to love yourself? We are all deserving of love, especially unconditional love.
We have to accept that the mistakes we have made along the way have molded us into the person we are today.
Are you proud of the person you have become? If not, then you need to start making changes.
And then we are back full circle.
Because to change ourselves for the better, we have to love and forgive ourselves.

Let it go, be at peace with your mistakes.
Those mistakes were meant to be, and the lessons you learned from them are all part of the divine.

From all I have read, the harder the path we have chosen, the further along we are in our spiritual journey.
So pat yourself on the back. You chose this and you are learning.
The fact that you have recognized that you want to love and forgive yourself means that you are figuring
out why you are here.

Our time on earth is all about love and service.